🌟 Welcome! 🌟
I'm thrilled you're considering embarking on this journey toward healing and personal growth. I'm Ally, a Provisionally Licensed Mental Health Practitioner (PLMHP) dedicated to providing a safe, supportive, and empowering space for individuals seeking positive change in their lives.
With a foundation in Cognitive Behavioral Therapy (CBT) and strengths-based approaches, I'm committed to helping you tap into your inner resilience and discover the tools you need to navigate life's challenges with confidence and clarity. My practice is rooted in non-judgmental, trauma-informed care, where you can feel accepted and valued for exactly who you are.
I earned my Master's degree in Social Work in 2018 from the University of Nebraska- Omaha, and have since accumulated valuable experience working with diverse populations, including homeless youth and adults, survivors of domestic and sexual violence, and individuals struggling with substance abuse. These experiences have deepened my understanding of the complexities of the human experience and reinforced my belief in the transformative power of therapy.
As we embark on this collaborative journey together, my goal is to provide you with a supportive and empowering environment where you can explore your thoughts, feelings, and experiences freely. Together, we'll work to uncover your strengths, build resilience, and cultivate a sense of empowerment that will guide you toward a more fulfilling and meaningful life.
I'm currently accepting new clients, and I would be honored to accompany you on your path toward healing and growth.