The holiday season, with its charming decorations, joyful music, and traditions, often creates a sense of excitement and anticipation. However, it's important to acknowledge that the holidays can also bring about unique mental health challenges.
About Self-Improvement (Because We Are All a Work in Progress)
It's My Crisis and I'll Cry If I Need To
3 Reasons a Strong Support System is Vital to Overcoming Trauma
What is a Bipolar Disorder?
Bipolar disorder is uniquely experienced by each individual who is affected by it. You may have heard the terms, Bipolar 1 or Bipolar 2. These terms classify the pattern types of symptoms being experienced. Whichever the classification of bipolar, the experience can be debilitating due to the effects of mood swings.